Stress Management

While no one wants to imply that stress is the cause of a facial neuralgia disorder, many facial neuralgia sufferers are aware that stress can trigger a pain episode or make an existing pain situation worse.  It seems obvious that it's in our own best interests to learn more about stress, its relationship with pain and how to reduce stress in our lives. 

  Keys to Managing Stress
The Cleveland Clinic provides tips on managing stress.

Guide to Stress Management
Learn about  physiological, cognitive and emotional indicators of stress,   relaxation techniques,  how you react to stress, how to reduce job stress and much more from Dr. Melissa Stoppler at About.com